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Description
How to Live (9781804193105)Discover a transformative approach to health and wellbeing in **How to Live** (ISBN: 9781804193105), authored by the renowned oncologist Professor Robert Thomas. This insightful guide combines science backed lifestyle changes with practical dietary advice to help you combat cancer and chronic diseases. In just a few chapters, you'll learn how small adjustments in your diet and daily habits can drastically improve your health outcomes. From the
Discover a transformative approach to health and wellbeing in **How to Live** (ISBN: 9781804193105), authored by the renowned oncologist Professor Robert Thomas. This insightful guide combines science-backed lifestyle changes with practical dietary advice to help you combat cancer and chronic diseases. In just a few chapters, you'll learn how small adjustments in your diet and daily habits can drastically improve your health outcomes. From the benefits of nutrient-rich foods to the surprising advantages of specific houseplants in purifying your home, this book covers essential tips for living a healthier life at any age. Whether you’re in your 20s or 70s, the strategies outlined in this health bible empower you to enhance your body’s resilience against aging and illness. Embrace a lifestyle that prioritizes sleep, nutrition, and physical activity, ensuring you step into a future of vitality and strength. With **How to Live**, you’re not just learning; you’re equipping yourself with the tools to improve longevity and quality of life. This B-format paperback published by Octopus in 2025 is a must-have for anyone serious about their health. Make a change today and unlock your potential for a happier and healthier tomorrow.Shipping Notes
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4.1 ★★★★★
Based on 709 reviews
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Product Reviews
★★★★★ 5
Comfy and Stay Put
Size: Medium, Color: (002) Black / Black / Halo Gray
These socks are honestly great. They’re super thin and light, so once you have them on, you kind of forget they’re even there. No bulky feeling in your shoes at all.
The best part is they actually stay on. I hate no-show socks that slide down after five minutes, and these don’t do that. The little grip on the heel really works, so you’re not constantly adjusting them all day.
They’re breathable too, which is nice if your feet run warm. They dry fast and don’t get that gross sweaty feeling. And there’s no annoying seam on the toe, so nothing rubs or feels uncomfortable.
Basically, they’re just comfy, stay put, and don’t cause problems — which is all I want from socks.
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Reviewed in the United States on January 16, 2026
★★★★★ 5
Perfect sucks
Size: Medium, Color: (001) Black / Black / Castlerock
Wonderful socks . The weight is perfect !! These do not slip when in a shoe they stay out !!
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Reviewed in the United States on April 14, 2026
★★★★★ 4
Amazing but quality changed
Size: Large, Color: (002) Black / Black / Halo Gray
Love these socks so much, been buying them for about 4 years now!! Not giving them 5 stars anymore because the quality is different and not as good, durable and thick as before.
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Reviewed in the United States on July 10, 2025
★★★★★ 5
The best no show socks
The only no show socks I have ever found that do not slide down. These are very comfortable and the extra tab on the back provides comfort by keeping shoes from rubbing the back of your foot. The top of the sock also comes up high enough to cushion the top of your foot all while still remaining hidden while wearing tennis shoes or even with my hey dudes.
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Reviewed in the United States on November 30, 2025
★★★★★ 5
Great quality and fast shipping
Size: Medium, Color: (001) Black / Black / Castlerock
These socks are tight but after the first wash and dry , they fit perfect and NEVER slide off , ordered a second pack
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Reviewed in the United States on March 24, 2026