2BEHEALTHY Stevige Spijkermat met Kussen en Triggerpoint Bal - 70 x 41 cm - Shakti Mat - Acupressuur mat
SKU: 89745554384

2BEHEALTHY Stevige Spijkermat met Kussen en Triggerpoint Bal - 70 x 41 cm - Shakti Mat - Acupressuur mat

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Description

2BEHEALTHY Stevige Spijkermat met Kussen en Triggerpoint Bal - 70 x 41 cm - Shakti Mat - Acupressuur matOp zoek naar een effectieve manier om te ontspannen en spierpijn te verlichten? De 2BEHEALTHY Spijkermat is d oplossing voor iedereen die op zoek is naar natuurlijke ontspanning. Deze acupressuurmat, ook wel bekend als de Shakti mat, stimuleert drukpunten op je lichaam, wat kan helpen bij het verminderen van stress, spierpijn en spanning. De set bevat een spijkermat, spijkerkussen, triggerpoint bal en een handige opbergzak, zodat je altijd en overal

Op zoek naar een effectieve manier om te ontspannen en spierpijn te verlichten? De 2BEHEALTHY Spijkermat is dé oplossing voor iedereen die op zoek is naar natuurlijke ontspanning. Deze acupressuurmat, ook wel bekend als de Shakti-mat, stimuleert drukpunten op je lichaam, wat kan helpen bij het verminderen van stress, spierpijn en spanning. De set bevat een spijkermat, spijkerkussen, triggerpoint bal en een handige opbergzak, zodat je altijd en overal kunt genieten van een diep ontspannend moment!

Jouw voordelen met de 2BEHEALTHY Spijkermat set:

Stimuleert bloedsomloop – Bevordert ontspanning en kan helpen bij het verminderen van stress en spierspanning.
Complete ontspanningsset – Inclusief spijkermat, spijkerkussen en triggerpoint bal voor een gerichte massage.
Helpt bij een diepere slaap – Kan helpen om sneller in slaap te vallen en de nachtrust te verbeteren.
Gebruiksvriendelijk en veelzijdig – Geschikt om te gebruiken op de vloer, bank of bed.
Makkelijk mee te nemen – Inclusief een opbergzak om de set eenvoudig op te bergen of mee te nemen.

Verlicht pijn en spanning op een natuurlijke manier

De duizenden drukpunten van de spijkermat stimuleren de huid en onderliggende spieren, wat de bloedsomloop kan bevorderen en spanning kan verminderen. Dit kan zorgen voor ontspanning, verlichting van spierpijn en zelfs een verbeterde nachtrust.

Spijkerkussen voor extra comfort en effect

Het bijgeleverde spijkerkussen richt zich op drukpunten in de nek en schouders, waar spanning zich vaak ophoopt. Door het kussen te gebruiken in combinatie met de mat, ervaar je een nog diepere ontspanning.

Triggerpoint bal voor gerichte massage

De triggerpoint bal is ideaal voor het aanpakken van vastzittende spieren of pijnlijke knopen in bijvoorbeeld de rug, nek, schouders en benen. Door de bal over het lichaam te rollen, kun je gericht spanning verminderen.

Hoe gebruik je de spijkermat?

  1. Leg de spijkermat op een vlakke ondergrond, zoals de vloer, bank of bed.
  2. Ga rustig op de mat liggen, eventueel met een dunne doek als bescherming bij de eerste keer.
  3. Gebruik het spijkerkussen om extra druk op de nek en schouders te zetten.
  4. Begin met 10-15 minuten per sessie en bouw dit op naar 20-30 minuten.

Wat zit er in de verpakking?

  • 1x Spijkermat
  • 1x Spijkerkussen
  • 1x Triggerpoint bal
  • 1x Opbergzak

Tip: Wil je jouw ontspanning compleet maken? Bekijk ook onze andere massage- en ontspanningsproducten in onze winkel!

Wil jij op een natuurlijke manier spanning verminderen en je welzijn verbeteren? De 2BEHEALTHY Spijkermat helpt je ontspannen, herstellen en opladen!

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SKU: 89745554384

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4.6 ★★★★★
Based on 191 reviews
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Product Reviews
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Verified Purchase
Norma Kraushaar
Port Orchard, US
★★★★★ 4
A very erudite validation of alternative energy healing
Format: Paperback
I have not got very far in reading since I am reading in parallel Rosalyn Bruyere's "Wheels of Light", but so far find it more accessible than Ms Brennan's first book, "Hands of Light" and this is quite natural since I am not a scientist. But I can't help feeling that in many instances of alternative healing modalities, a personal experience of a natural gift of healing is being made to appear to the general public as a complex and costly necessity for effecting the healing that is a natural propensity of one's body if not hindered by pre-conditioning. Notwithstanding this, I like this book because is speaks to a personal experience of healing energy as subtle sensation/LIGHT which I see as merely awaiting universal acknowledgment that ALL is Light, appearances to the contrary to be shattered by such acknowledgment, and all advances in science that corroborate that fact is welcome.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 14, 2013
M
Verified Purchase
Mj
Massapequa, US
★★★★★ 5
A great resource for those on their own healing journey and others
Format: Kindle
It is said that energy medicine is the next frontier of medicine. This book helps to explain why. Barbara has decades of experience working with physics, counseling, high sense perception, as well as watching and assisting thousands of people manage their energy field for wellness. Her first book "Hands of Light" is more like a technical manual (and fascinating). This book is written for all of us - on our own healing journey and how we can **empower our selves in our own health and well being**. How we view and assimilate western concepts of "medicine", medication, therapy and other interactions into our own self has more to do with health than the intervention alone. It is also a great resource for healers, psychologists, medical professionals - anyone in a service profession aimed to assist others in their health and wellness. The concepts are powerful when practiced with intention and depth of management of our own field. We can help others by simply managing our own awareness, mindfulness and field.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 5, 2013
S
Verified Purchase
Special-K
San Leandro, US
★★★★★ 5
The perfect companion to Hands of Light
Format: Paperback
I love Barbara Brennan's first book Hands of Light, which I read waaaaay back when it first came out! Could not put it down and it was the one that got me started on spiritual path and exploring healing practices such as Reiki, Jin Shin Jyutsu, IET and all the other energy healing modalities. Now I am reading Light Emerging and as her first book is, it's so informative. This one is focusing on personal healing, healer and patient interaction, relationships and energy interaction and how to create positive patterns, and more. I would love to go to the Barbara Brennan School of Healing one day but in the meantime these books will carry me through to learning about healing and express myself in a more loving & nurturing way for myself and for others. This book & her first book are a must for anyone interested in exploring these types of therapy and discovering their own built-in ability to heal with energy. Enjoy!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 2, 2014
D
Verified Purchase
Daisy S
West Palm Beach, US
★★★★★ 5
Well written book. The author really explains EFT Tapping well. Detailed review...
Format: Kindle
Well, I must say that before reading this book, I was a doubting Thomas about EFT Tapping. Then I looked up eBooks about controlling pain naturally and rediscovered EFT Tapping method for relieving pain, anxiety, Stress and more. While I found lots of books here on Amazon (Kindle versions), what I needed was a MANUAL for EFT Tapping....You know, a basic yet effective HOW TO (Illustrated) book. 1) This is the exact book I was looking for, a how to book. No fluff, just helpful stuff. 2) So I read this book and then I tried the tapping how to do. She explained that tapping with one hand is best, I tied it and it worked. 3) This book is more of a beginner book, a starting g point. However I did some tapping (just started), and my shoulder pain went from a 8 to a 4 after the first try. (I think this worked for me because when I stress, my right shoulder (old injury) hurts. This book has been both inspiring and helpful for me personally, I intend to continue to refer to this book and keep on Tapping!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 30, 2017
C
Verified Purchase
Catherine A. Hales
New York, US
★★★★★ 5
Fantastic Author!
Format: Kindle
I love this Tessa Cason’s work. EFT is such a wonderful technique to work through difficult things. Tessa is so clear in her writing about what this technique is about and how it works. She gives great explanations of EFT and how it works. Makes it easy to understand and use EFT for yourself. I highly recommend her books to people who are both new and those who are experienced with EFT.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 15, 2022

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