抑鬱症的另類教科書 (小鳥醫生)
SKU: 98407828247

抑鬱症的另類教科書 (小鳥醫生)

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Description

抑鬱症的另類教科書 (小鳥醫生):

作者: 小鳥醫生

抑鬱症很可怕，因為它可以掩飾得很好。好些一派樂天的人，原來歡笑背後深受抑鬱困擾。他們不是不知自己有病，他們也會看很多資訊去幫助自己，卻就是擺脫不了抑鬱。
 
現在資訊發達，很多人情緒出現問題之後，不是去看醫生，而是上網去看資料，瀏覽過後或多或少也會懷疑自己是否患病。
 
怎樣判斷一個人是否抑鬱？抑鬱症有什麼症狀？原來抑鬱症可分四大類？為什麼吃血清素會令心情變好？精神科藥物都是「懵仔藥」，令人精神渙散？吃藥之外還有什麼療法？你有聽過認知行為治療、心理動力療法、腦磁激、腦電盪嗎？
 
抑鬱症的治療，說簡單很簡單，說複雜也很複雜。
 
複雜在於，各人有不同的故事，各人的感受亦不一樣。怎樣疏導他們的情緒，怎樣解開他們的心結，每個醫生對每個病人都有不一樣的辦法。
 
研究亦發現患上抑鬱症的人，比平常人患上糖尿病和心血管疾病的機率至少高百分之五十。因此，不要以為症狀不痛不癢就置之不理，一個病有時候不是一個病，還會跟其他風馬牛不相及的疾病有千絲萬縷的關係。
 
人天生就有機制，即便不開心，也可以自我調整和復原。但如果人長期不開心，或者開始出現功能上的問題，就要考慮徵詢專業人士的意見。情緒病有可能跟傷風感冒一樣普遍，同時一樣有藥可醫，有方法可預防和治療，沒什麼好害怕的。
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SKU: 98407828247

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Roy C. Coble
Natrona Heights, US
★★★★★ 4
Great enrichment activity for dogs!
Color: Blue Green Orange, Color: Blue Green Orange
This mat provides excellent enrichment time for scent hounds. Our mini dachshund puppy loves finding treats hidden in the mat. It is also a very affordable option. Our puppy likes to play and sleep on it even when there aren’t treats in it. If your dog is an aggressive or obsessive chewer, I would only leave out when treats or food are hidden inside and then pick up because it will get damaged.
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Reviewed in the United States on May 29, 2026
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Amy C.
West Palm Beach, US
★★★★★ 5
Great puzzle mat!
Color: Blue Green Orange, Color: Blue Green Orange
My boys love these snuffle mats. Since I bought them, they are always excited when I pull them from the cabinet. It keeps them busy for a while, and they don't eat their kibbles too quickly. It's simple to clean; I just put it in the washer and hang it to dry. Suitable for small dogs, such as my babies.
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Reviewed in the United States on May 26, 2026
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JUICY FURR
Louisville, US
★★★★★ 1
DON’T WASTE YOUR MONEY-it is CRAP!!!
Color: Blue Green Orange
What a Piece of Garbage! If I could I’d have given this ZERO STARS!!! My Dogs WON’T GET NEAR IT! Obviously it smells wrong or they sense that it is TRASH!! If I were a canine, I wouldn’t give it my consideration Either! It looks large online but when you receive it, it is a Small RAG! THIS Attempt at a SNUFFLE MAT IS INSULTING!!! DON’T WASTE YOUR MONEY on this GARBAGE‼️During the time period I had to return it, I was in the Hospital after having a Heart Attack!!I am still trying to Recover & I CANNOT DO MUCH!! Otherwise I would have returned it!!! It’s sitting in a corner in my bedroom. I had to unwrap the CHEAP PLASTIC WRAP COVER so I could even tell WHATit was. As It was diagonally Rolled UP, I had to unwrap & look at it & show it to my Dogs-The DOGS WOULDN’t get near it & now I’m STUCK WITH THIS PIECE OF GARBAGE THAT I CANNOT GET MY MONEY BACK ON‼️Yes, I am upset ! This ugly Thing hasn’t even been TOUCHED by my 3 Dogs & now I’m STUCK WITH SOMETHING USELESS THAT MY DOGS WOULDN’t even get near & I CAN’T GET A REFUND FOR!!! THIS IS THE TYPE OF TRANSACTION THAT I FIND HIGHLY OFFENSIVE ABOUT AMAZON & the Fly By Night companies they represent!!!!!
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Reviewed in the United States on April 14, 2026
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Donna McGee
San Leandro, US
★★★★★ 3
Nice but…
Color: Blue Green Orange
Nice but not very sturdy and it comes rolled up so it’s difficult to get it to lay down for your dog.
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Reviewed in the United States on February 7, 2026
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Amazon Customer
Draper, US
★★★★★ 5
Both my dogs LOVE find the treat game time!
Color: Orange Red Blue, Color: Orange Red Blue
Both my dogs have loved this for years. Both senior dogs - great fun activity for them and they really hunt for all the treats we hide! My little one usually wins and takes over the game board then uses it as a lounger after :-) It’s very interactive with different ways to hide treats and challenge the dogs. We’ve had it awhile and it has stood up to many uses and washes. Very easy to store and simply roll out when it’s game time. Highly recommend!
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Reviewed in the United States on May 9, 2026

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