Force USA C20 All-in-One Trainer – Smith Machine + Half Rack, 2×90,7 kg Stacks
SKU: 90405524469

Force USA C20 All-in-One Trainer – Smith Machine + Half Rack, 2×90,7 kg Stacks

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Description

Force USA C20 All-in-One Trainer – Smith Machine + Half Rack, 2×90,7 kg StacksStudio Feeling zu Hause mit Smith Machine, Half Rack und Seilzug System in einem Gert. Der Force USA C20 All in One Trainer kombiniert eine Smith Machine in Studioqualitt mit einer Half Rack Front, zwei Gewichtsstapeln und einem vielseitigen Seilzugsystem. Fr alle, die schwer trainieren, sicher spotten und gleichzeitig Accessory Training sauber ber Kabel abbilden wollen. Die Kernkombination: Smith Machine + Half Rack Ob Kniebeugen mit der Langhantel

Studio-Feeling zu Hause – mit Smith Machine, Half Rack und Seilzug-System in einem Gerät. Der Force USA C20 All-in-One Trainer kombiniert eine Smith Machine in Studioqualität mit einer Half-Rack-Front, zwei Gewichtsstapeln und einem vielseitigen Seilzugsystem. Für alle, die schwer trainieren, sicher spotten und gleichzeitig Accessory-Training sauber über Kabel abbilden wollen.

Die Kernkombination: Smith Machine + Half Rack

Ob Kniebeugen mit der Langhantel oder kontrolliertes Bankdrücken: Die Smith Machine des C20 ist für geführte Wiederholungen ausgelegt. Die Front dient gleichzeitig als Half Rack und ist mit J-Hooks sowie Spotter-Armen für sicheres Training mit der Langhantel ausgestattet.

2 Gewichtsstapel mit Feinjustierung

  • 2× 90,7 kg Gewichtsstapel
  • Upgrade-Option: auf 113 kg oder 136 kg pro Stack (optional)
  • Mikroprogression: integrierte 2,26 kg Mikroplatte je Stack

So kannst du Widerstand schnell anpassen – von Maximalkraft bis zu isolierten Zubehörübungen.

6 Seilzugstationen für maximale Vielseitigkeit

Der C20 verfügt über sechs Seilzugstationen. Die Freestyle-Seilzüge lassen sich bis zu 190 cm hoch anheben und von links nach rechts schwenken. Sie können auch arretiert werden und bieten so eine 180°-Funktionalität. Zusätzlich gibt es:

  • 2 untere Seilzüge an der Basis (z. B. für Low Row / Sitzrudern)
  • Dedizierte doppelte obere Seilzugstation für Oberkörperübungen
  • Dual Pulley Connector zur Verbindung (für doppelte Intensität)

Optional: Sliding Bench kompatibel

Du kannst den C20 mit der exklusiven, patentierten Sliding Bench erweitern (optional). Sie ersetzt mehrere Geräte in einem kompakten Design und nutzt die unteren zentralen Seilzüge – ganz ohne zusätzliche Gewichtsscheiben.

Features der Sliding Bench (optional)

  • Patentiertes horizontales Gleitbank-Design
  • Beinpresse und Hackenschmidt plus Flach-/Schrägbank
  • Optionen für Beinbeuger, Beinstrecker und Scottcurl
  • Bis zu 272 kg Kabelwiderstand aus den Stapeln
  • Rutschfeste Fußplatte
  • Kompakt: aufrecht an der Wand verstaubar

Aufbewahrung & Ordnung direkt am Gerät

Der C20 bringt mehrere integrierte Aufbewahrungslösungen mit: Pegboard-System (inkl. Pins), Regalstauraum, Langhantelhalter (x1), Gewichtsscheibenhalter (x8) sowie zusätzliche Pegboard-Halterungen an den Abdeckungen.

Körpergewichtstraining integriert

  • Multi-Grip-Klimmzugstange
  • Dip-Station (mit Spotterarmen)
  • TRX-Haken für Suspension Training, Ringe oder Bänder

Lieferumfang

  • Dip-Griffe (Paar)
  • Aluminium drehbare kurze EZ Curl Bar x1
  • Aluminium drehbare kurze Stange x1
  • Aluminium drehbare Latzugstange x1
  • Trizepsseil x1
  • Gerändelte Einhandgriffe (Paar)
  • Triangle-/Landmine-Griff x1
  • J-Hooks (Paar)
  • Spotter-Arme (Paar)
  • Magnetisches Landmine x1
  • Magnetische Verschlüsse (Paar)
  • Verlängerungsketten x4
  • Ovaler schwarzer Karabiner (belastbar bis 400 kg) x8
  • Peg Board Pins x12
  • Fußfesseln x2
  • Körpergewichtsunterstützter Gurt x1
  • Kabelverbinder x1
  • Magnetpins x4
  • Federverschlüsse x8
  • Hexagon L-Halterungen x4 (zur Bodenverankerung)
  • Langhantelhalter x1
  • Aluminiumrollen

Technische Daten

Verwendung Volle Studio-/Gewerbliche Nutzung
Gewichtsstapel 2× 90,7 kg (upgradefähig auf 113 kg oder 136 kg pro Stack)
Kabelübersetzung 2:1 an den vertikalen Pfosten und Latzugstation
1:1 an Low Row und Sliding Bench
Rahmenbreite (außen-außen) 124,5 cm
Rahmenbreite (innen-innen) 109,2 cm
Außenmaße (B × T × H) 1.956 × 2.007 × 2.235 mm
Innenmaße (B × T × H) 1.092 × 1.194 × 2.057 mm
Freestyle-Seilzüge bis 190 cm höhenverstellbar, schwenkbar/arretiert (180°)

Häufige Fragen

Kann ich den C20 ohne zusätzliche Hantelscheiben nutzen?

Für viele Kabelübungen nutzt du die integrierten Gewichtsstapel. Für Langhanteltraining im Half Rack benötigst du eine Langhantel und Scheiben – diese sind nicht im Lieferumfang enthalten.

Ist die Sliding Bench beim C20 inklusive?

Die Sliding Bench ist eine optionale Erweiterung und nicht im Standard-Lieferumfang enthalten. Sie kann separat erworben werden – kontaktiere uns für ein individuelles Bundle-Angebot.

Wie fein kann ich progressieren?

Jeder Gewichtsstapel enthält eine integrierte 2,26 kg Mikroplatte für präziseren Fortschritt.

Dein nächster Schritt

Wenn du ein kompaktes All-in-One-System suchst, das Smith Machine, Rack-Training und Kabelstationen in einem Rahmen bündelt, ist der C20 die richtige Wahl. Schreib uns für Beratung, Raumplanung und die passende Konfiguration (inkl. möglichem Stack-Upgrade oder Sliding Bench).

Telefon: +49 (800) 000 8929 | E-Mail: [email protected]

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SKU: 90405524469

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4.2 ★★★★★
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Maria Behar
Chelsea, US
★★★★★ 4
Fascinating, informative, but not for everyone.
Format: Paperback
The idea of a human energy field is not new; numerous books have been published on the subject, many of which I've seen on Amazon. I do think it makes sense, to some extent, that the human body should be surrounded by such a field or fields. As the author herself states, our psyche and spirit need protection just as much as our physical body does. The author of this book, Cyndi Dale, cites numerous scientific sources as evidence that these fields do exist. Of course, Kirlian photography has been around for many years now. For those who might not be familiar with this type of photography, it's basically a technique used to photograph the electrical discharges surrounding people and other living beings, including plants. Dale briefly discusses this process in the first chapter, "Energy and our Energetic Fields". This book also deals with the subject of the chakras, which are centers of energy in the physical body, and are also part of what is known as "the subtle body". These centers of energy are a well-known aspect of Hindu beliefs, and specifically, the yogic tradition. Although I do feel that much of New Age philosophy, psychology, and spirituality needs to be taken with a grain of salt, I nevertheless enjoyed reading this book. It's not one for casual reading, either; in fact, studying it will yield more food for thought than just one reading will provide. The author introduces the concept of energy balancing with an exploration of the four basic energy boundaries -- the physical, the emotional, the relational, and the spiritual. These are actually comprised of several of the twelve auric layers surrounding the physical body, and each has a different color, when viewed clairvoyantly; the physical is red, the emotional, orange, the relational, green, and the spiritual, white. She also discusses what life events can have detrimental effects on each of the boundaries. Next, she presents the eight specific boundary issues that most people will typically encounter. These she calls "spiritual syndromes". The first of them is named "The Paper Doll Syndrome", the basic manifestation of which being an endless repetition of the same troubling pattern in at least one area of a person's life. This might be, for example, a substance addiction that the person can't seem to break, or a pattern of getting involved in abusive relationships, also persistent in spite of therapy. The second boundary issue is named "The Vampire Syndrome". This one deals with the curious phenomenon of feeling energetically drained after being around certain people. It can manifest as a feeling of exhaustion, frustration or lack of motivation, as well. The third boundary issue, known as "The Mule Syndrome", is related to being a workaholic, of feeling duty-bound to take up the slack for others. It even involves worrying about others' concerns, to one's own detriment. Of course, physical exhaustion, as well as anxiety and depression, are also part of this boundary issue, which is related to co-dependency. The fourth boundary issue is named "The Psychic-Sensitive Syndrome". This one is specific to those people who are psychically gifted. It includes those who are highly empathic, as well as those who are able to sense supernatural beings. Admittedly, this sounds a little scary to me.... Physical symptoms such as anxiety and insomnia are typical of this syndrome, unsurprisingly enough! Dale mentions three other boundary issues -- "The Healer's Syndrome", which afflicts not only those in the medical or intuitive healing fields, but also those who are extremely kind-hearted; "The No-Boundary Syndrome", in which people are constantly hyperactive, as well as hypervigilant, and "The Environ Syndrome", which involves extreme sensitivity to environmental surroundings. Dale offers various solutions to all of these syndromes, starting, of course, with one's own self-diagnosis to see which one(s) a person might be affected by. From there, she discusses such things as visualization, guided meditations, color and crystal therapy, and sound therapy. I must admit to some skepticism as to the validity of using crystals for psychologically therapeutic purposes, because it just seems too "way out there". Some of the qualities Dale claims for crystals just seem to have no basis in scientific fact. Colors, on the other hand, do have valid psychological associations, although I'm not totally convinced of the therapeutic benefits thereof. Subsequent chapters deal with working on boundary issues to help in specific areas, such as work and success, financial issues, relationships, and parenting. Specific techniques that I do think are useful are "Uncovering Your Storyline", which is a means of digging into one's psyche in order to discover the origin of one's boundary issues, the use of sound therapy (music has scientifically been proven to profoundly affect the brain, and therefore, moods), visualization, and prayer. Although the author refers to God mostly as "the Divine", she does have a rather Christian-sounding tone in these sections of the book. I especially like her reference to "streams of grace" coming from God to take away the symptoms of the above-named syndromes. Again, this is a book that can be best appreciated by studying it, and putting its techniques into practice. While perhaps not everything will be helpful to individual readers (this depends on each reader's beliefs, as well as degree of skepticism), there is much to reflect on here, psychologically as well as philosophically speaking, not to mention the spiritual sense. Each chapter in the book is annotated, with references to scientific research articles on the Internet, for instance, as well as spiritually-related ones. There's also a bibliography for further reading. The tone of the writing is very soothing and peaceful, yet, the concepts discussed will ensure the reader's full attention. Dale never talks down to her readers, nor doe she engage in filling her chapters with any kind of jargon; in fact, she explains potentially new or confusing terms in clear, easy-to-understand language. In short, this book will not only be appreciated by veteran New Age adherents, but also by those who are open-minded enough to investigate a field of knowledge that might not entirely be sanctioned by the scientific establishment, yet, remains totally fascinating!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 23, 2014
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Verified Purchase
Rose
Natrona Heights, US
★★★★★ 5
Wow!
Format: Paperback
This book was exactly what I needed as a sensitive and intuitive person. It's changed my life, and I use the techniques described daily. It's also given me greater insight into reading energy fields, and being aware of their impact in my life and work. Thank you for sharing this knowledge!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 30, 2022
A
Verified Purchase
a customer
Port Orchard, US
★★★★★ 5
Energizing
Format: Paperback
As a spiritualist Cyndi Dale is in a league of her own. She uses science, psychology and spirituality to explain her beliefs. She has a strong grasp of the energy systems - neural, cardiac, muscular, biochemical, electrical, magnetic, and esoteric. How each is vital on it's own and how each is affected by the others. How the mind, environment and contact with others affects the body's energy systems. In this book she covers the above along with Chakras, Meridians, spirit types, auric layers and much more. This book teaches and heals.
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Reviewed in the United States on October 22, 2013
M
Verified Purchase
MH
Cuba, US
★★★★★ 5
THIS BOOK SHOULD BE REQUIRED READING BY GRADE 5!!!!!!!!
Format: Paperback
THANK YOU CINDI DALE FOR ALL THE ESSENTIAL INFORMATION THAT IS IN THIS BOOK!!!!! MOST PEOPLE IN OUR AMERICAN CULTURE DON'T KNOW HOW WE ARE REALLY MADE IN SUCH SUBLE AND SACRED WAYS ENERGETICALLY. THIS BOOK SHOULD BE REQUIRED READING IN MEDICAL SCHOOLS AND IN ALL SCHOOLS THAT TEACH HEALING PROFESSIONS. WHAT A GIFT IT WOULD BE IF CHILDREN COULD BE TAUGHT ABOUT THERE OWN ENERGY BODIES AND HAVE THAT KNOWLEDGE TO CARRY WITH THEM INTO THEIR FUTURE. A MUST READ FOR EVERYONE!!!!!!
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Reviewed in the United States on April 27, 2014
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eileen coristine
Belleville, US
★★★★★ 5
Great little resource on tapping
Format: Paperback
Great little resource on tapping. Very concise and informative, with lots of practical applications. Well researched and easy to follow.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 23, 2018

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